Private next-step navigator

Choose the safest next step without deciding the diagnosis

Check anything that applies. This page does not diagnose, score, transmit, or save your answers. It simply points to the most relevant parts of the site.

Your answers stay in this page

No form is submitted. Nothing is stored in a database, browser storage, cookie, analytics system, or account.

Check all that apply

What is happening right now?

Choose based on observable risk, recent changes, and distress—not on whether every surveillance or mission belief has been proven or disproven.

There may be immediate danger Suicidal intent, a plan to confront someone, weapons, dangerous escape behavior, command voices, severe self-neglect, or inability to stay safe. This is new or rapidly worsening A first episode, marked change over hours or days, increasing disorganization, or a sudden loss of ordinary functioning. There are medical or neurological warning signs Fever, seizure, severe headache, weakness, head injury, unusual movements, reduced alertness, severe confusion, or a rapid cognitive change. The change began during pregnancy or after birth New paranoia, mission beliefs, mania, confusion, severe insomnia, agitation, or unusual behavior during pregnancy or the postpartum period. Substances, withdrawal, or medication changes may be involved Stimulants, cannabis, hallucinogens, alcohol or sedative withdrawal, steroids, dopamine medicines, supplements, or recent dose changes. There is very little sleep with unusually high energy or urgency Little need for sleep, rapid speech, spending, travel, secret status, mission pressure, irritability, or feeling unusually powerful or protected. An AI or chatbot seems to be assigning a mission The system appears to recruit, activate, test, guide, protect, threaten, or communicate in secret code. Real stalking, abuse, or digital compromise may be possible There is specific, proportionate, independently checkable information about a person, account, device, relationship, or incident. I am supporting someone else I need words to use, ways to reduce conflict, and guidance on when to seek urgent help.

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Use urgent help for immediate danger, medical warning signs for sudden confusion or physical symptoms, and the resource packs for organized links.

A concise request for care

What to tell a clinician or crisis worker

“There has been a marked change from usual functioning. The person is experiencing beliefs about surveillance or secret missions and is sleeping about [amount] per night. This began [date/time]. I am concerned about [specific behavior or medical sign]. Substances, medication changes, pregnancy/postpartum status, and physical symptoms are [details]. We need a mental-health and medical assessment.”
Replace the bracketed parts with observable facts.

Choose the safest next step without deciding the diagnosis

Your answers stay in this page

What is happening right now?

Start with the first relevant route below

Use emergency or crisis help now

Seek prompt medical assessment

Contact urgent medical or poison support when symptoms are severe

Arrange same-day or prompt first-episode assessment

Pause the chatbot and do not act on the mission

Use proportionate safety support and mental-health care together

Respond to the distress without endorsing the claim

Begin with a routine clinical assessment and support plan

What to tell a clinician or crisis worker

This site supports care; it does not investigate individual claims.