Immediate danger or risk of harm? Call your local emergency number now.

Crisis and urgent help
For family, friends, and caregivers

Support the person without reinforcing the belief

You can take the fear seriously, preserve dignity, and help with safety without agreeing that an agency, network, AI system, or hidden group is involved.

The central stance

Validate emotion; stay neutral about unverified content

A person experiencing psychosis is usually not pretending. The belief may organize everything they see and feel. Flat denial can seem dishonest or threatening, while agreement can deepen the psychosis and encourage risky action.

I believe that you are frightened and that this feels real. I do not have evidence that the agency or mission is real, so I cannot help act on it. I can stay with you, help you feel safer, and help you get sleep and professional support.
Communication

What helps—and what usually makes things worse

Helpful responses

  • Speak slowly, calmly, and in short sentences.
  • Listen for fear, shame, exhaustion, anger, and loss of control.
  • Ask what would help the person feel safe in the next hour.
  • Offer two simple choices rather than many demands.
  • Reduce noise, crowds, news, AI chat, and online discussion.
  • Ask directly about suicide, violence, weapons, and dangerous plans.
  • Contact a clinician or crisis service and share concrete behavior changes.
  • Preserve routine, hydration, nutrition, and sleep when safe.

Responses to avoid

  • Mocking, shaming, filming, or calling the person “crazy.”
  • Arguing every detail or demanding that they admit they are wrong.
  • Agreeing that the alleged agents, messages, or mission are real.
  • Helping gather endless evidence, decode signals, or contact suspects.
  • Whispering, making sudden movements, surrounding, or blocking exits.
  • Threatening hospitalization as punishment or leverage.
  • Secretly changing medication or putting medication in food.
  • Keeping imminent danger secret because the person asked you to.
A five-part conversation

Move from listening to partnership

  1. Listen. Let the person explain enough to feel heard. Do not cross-examine or invite an hour-by-hour theory.
  2. Name the emotion. “You sound terrified and exhausted.” Emotional validation is not factual agreement.
  3. State your position gently. “I do not see evidence of that, and I do not want us to act on an unverified conclusion.”
  4. Find shared goals. Safety, sleep, privacy, staying employed, avoiding arrest, reducing fear, and keeping relationships are often common ground.
  5. Partner on one next step. Call a clinician, eat, rest, hand over car keys, pause AI, or go to urgent care.
Ready-to-use language

Phrases for difficult moments

When they ask, “Do you believe me?”

I believe that you are experiencing something frightening. I am not able to confirm the explanation, and I do not want either of us to act on something we cannot verify. I want to help with safety and support.

When they want help investigating

I will not follow, confront, record, or contact the people you suspect. I will help make one calm safety plan, speak with an appropriate professional, and get help for the fear and lost sleep.

When AI is involved

A chatbot can generate a convincing mission narrative without verifying it. I will not help carry it out. Let’s close it, step away from the device, and show the conversation to a clinician if that helps.

When they refuse care

You do not have to agree with my explanation. I am asking for help because you have not slept, you are frightened, and your safety is changing. We can tell the clinician your full experience and ask them to listen respectfully.

When the person is angry with you

I am not against you. I am going to give you space and stay nearby. I will not argue, and I will not help with a confrontation. We can talk again when the room is calmer.

When emergency help is necessary

I care about you, and I cannot safely manage this alone. Because there is a risk of harm, a weapon, severe confusion, or a dangerous plan, I am calling emergency help now.

Safety assessment

Ask directly about the action the belief is driving

Risk is not determined by a diagnosis alone. A frightened person may act in perceived self-defense, try to escape, or follow a mission despite having no general wish to harm anyone.

  • “Are you thinking about dying or harming yourself to escape this?”
  • “Do you think you need to confront or stop someone?”
  • “Do you have access to a gun, knife, vehicle, or other weapon?”
  • “Are you planning to travel, enter a secure place, or meet a handler?”
  • “Have you stopped eating, drinking, sleeping, or taking essential medicine?”
  • “Are voices or an AI telling you to do something now?”

If the answer suggests imminent danger, do not leave the person alone unless staying would put you at risk. Call emergency services and provide concrete details.

Boundaries that reduce reinforcement

Offer care, not participation

Supporters often become exhausted by repeated requests to check cameras, review screenshots, contact police, buy equipment, or agree that every event is connected. A compassionate boundary protects both people.

You can offerYou can decline
Transport to care, food, water, sleep support, a calm room.Following strangers, confronting neighbors, or visiting restricted locations.
One proportionate safety consultation with an appropriate professional.Repeated sweeps, endless recordings, or crowdsourced “investigation.”
Help protecting accounts using standard security practices.Destroying devices, hacking, or treating routine glitches as proof.
Listening to the emotional impact.Confirming unverified agencies, implants, codes, or missions.
Attending appointments and sharing a concise timeline.Keeping imminent danger or severe medical symptoms secret.
Connecting to care

Frame help around shared goals

  • Sleep: “A clinician can help your body rest so you can think more clearly.”
  • Stress: “You deserve help with the constant fear and adrenaline.”
  • Safety: “An assessment can reduce the chance of an arrest, accident, or confrontation.”
  • Privacy: “We can ask the clinician to explain confidentiality and document concerns respectfully.”
  • Function: “Let’s protect your job, housing, finances, and relationships while this is sorted out.”

Early-psychosis programs can be especially helpful for a first episode because they combine medical care, therapy, family support, education or employment support, and case management.

Bring useful information

  • Change from baseline and approximate start date.
  • Sleep, eating, substances, and medication changes.
  • Specific unsafe actions—not a judgmental label.
  • Mood, voices, confusion, and physical symptoms.
  • What has helped or worsened the situation.
  • Relevant medical and psychiatric history.
Build a shared support plan

Care for the supporter

Supporting someone through psychosis can involve fear, grief, interrupted sleep, financial pressure, accusations, and difficult decisions. You are allowed to seek your own therapy, caregiver support, legal advice, or respite.

  • Tell at least one trusted person what is happening.
  • Keep records of medication, appointments, and concrete risk events.
  • Protect your finances, passwords, sleep, and physical safety.
  • Do not become the only person providing care.
  • Use emergency services when the situation exceeds what a family can safely manage.
Family resources

Learn from established caregiver programs

Family and supporters Nonprofit

NAMI Family-to-Family

NAMI

Free education program for family, partners, and friends of people with mental health conditions.

Family and supporters Training nonprofit

LEAP Institute

LEAP Institute

Communication training focused on listening, empathy, agreement, and partnership.

More supporter resources

This site supports care; it does not investigate individual claims.

Espionage Psychosis is an educational resource, not a diagnosis, emergency service, law-enforcement service, or substitute for a licensed clinician. Actual stalking, abuse, and privacy violations can occur; serious concerns deserve calm professional assessment without automatically confirming or dismissing them.

Use the two-track safety approach